Counselling Services for Anxiety, Depression and Trauma.

 

“How do we face the things that we think we can’t face? We have to turn to our pain and go straight in, because the only way out is through”. A. Stassinopoulos

 

ONLINE VIDEO SESSIONS AND TELEPHONE THERAPY

Hello and Welcome.

My name is Kath and I offer therapy for Anxiety, Depression and Trauma. These could be related to anger issues, OCD, Relationship issues, panic attacks, PTSD, Trauma and other related issues. I also offer Couple Therapy. The way we feel affects our relationship with our partner.

Do you want to change the way you are feeling? Do you wish to create a positive future?

Are you becoming dependent on alcohol or turning towards another addiction? These are coping mechanisms. Could you be suffering from Trauma and Post Traumatic Stress Disorder without even realizing it?

I am a highly experienced Counsellor with over 18 years of experience working with referrals from the NHS, Paramedics, Police, Veterans, Firefighters, Victims of Sexual Abuse and in Private Practice. In my time as a therapist I have encountered the majority of issues and can help and support you to help you help yourself and understand what is holding you back. Therapy can be like a jigsaw. We can empty the box of pieces on the table and then gradually put the pieces together to form a clear picture.

I am at the age that I have experienced many crises and situations that are very difficult. I bring my own experience to the therapy and I know that feelings can be eased and life can change for the better, even if you feel there is no hope in the present.

In any sort of crises, talking on a one to one basis with a Counsellor gives you the chance to unload these burdens. This will help you work through this stage in your life, leading to a beneficial future. I will help you to help yourself.

Call me for a confidential discussion or email me to see how I can help.

Tel: 07544 669755

email: kath@kmcounselling.co.uk